May 2012
Fatass to Skinny Bitch: Progress Picture of 60... →
fatasstoskinnybitch: Before: 5’7”, 250 Pounds, 21 years old, June 2011 During: 5’7”, 189.5 pounds, 22 years old, May 2012 Most noticeable difference from the past 10 pounds… MY BACK FAT ROLLS ARE GONE… well at least in that pose! I think another round of 30 day shred is…
May 31st
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May 31st
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May 31st
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Anonymous asked: You should post the clothes you want to sell! Some of us may buy them for when we lose weight. (:
May 30th
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37th anniversary of Prefontaine's death.
runnergirl8: Such a unnecessary death for such a young inspiration. Always in our hearts <3
May 30th
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I have so many clothes I need to get rid...
May 30th
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Operation Jack 1/2 Marathon!
I am training for the Operation Jack 1/2 Marathon which will take place in December 2012. I started following Sam on Twitter a couple years ago, completely inspired by the story of him and his son, Jack, who has autism. He runs a bunch of races, while pushing Jack, in order to raise money towards autism support. He also started his own Operation Jack race! So, now I am fundraising for that! If I...
May 30th
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May 30th
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↑ Calories + ↑ Exercise = ↓ Fat + ↑ Muscle
May 30th
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Been having some serious blood pressure issues...
Good vibes/prayers are welcome! This shit has to stop!
May 29th
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May 29th
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May 29th
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May 29th
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May 29th
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I like my bass like I like my squats.
nopityfitness: Down low. 
May 28th
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uswntandshit liked your photo: so fresh and so clean, clean! love you all! xoxo
May 28th
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May 28th
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May 28th
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May 27th
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May 27th
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When a Pound Is Not a Pound →
Could not have written this any better, LOVE posts like this! LEGIT INFO. One thing many people don’t realise is that many factors can influence a person’s weight which do not reflect that person’s body fat. For example, two cups of water weigh one pound. If you tend to retain water or bloat, the scale can easily rise a few pounds without a change in what you have eaten. However, for dieters...
May 27th
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May 27th
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May 27th
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May 26th
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May 26th
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Reblog if you have met someone online that you...
shoes-anne: for starters, the person i reblogged this from
May 26th
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May 26th
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May 26th
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May 26th
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The End Game
Piriformis syndrome is a frustrating condition that’s literally a pain in the butt for runners. Here’s how to prevent it. Piriformis syndrome is a frustrating condition that’s literally a pain in the butt for runners. This throbbing ache originates in the buttocks and often radiates down the legs and/or to the spine. The culprit is an overtaxed piriformis muscle (from running...
May 25th
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Happy Hamstrings! →
May 25th
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May 25th
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May 25th
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